The Importance of the Vitamin B12

March 30, 2010


Known as cobalamin, Vitamin B12 can help the body maintain good health. Vitamin B12 is very important in the bodies food to energy conversion process. It is required to help carbohydrates, fats and proteins convert into energy. Vitamin B12 is also essential in the prevention of heart disease and other illnesses by maintaining healthy red [...]

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Using Your Smell and Taste to Find Your Vitamin Deficiencies!

March 30, 2010


How EXACTLY do you know which Vitamins & Minerals you need to take on a daily basis?
This is the question that was plaguing me for many years. How exactly do I know what I need to be taking? And for that matter, how does anyone know which vitamin, mineral or supplement we should be taking?
If [...]

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What Groups are at Risk for Vitamin B12 Deficiency?

March 30, 2010


Vitamin B12 is essential to ensure healthy nerve and red blood cells. It is also used in the manufacture of DNA which is the genetic material found in all of our cells. You may also hear it referred to by the name of cobalamin because it contains the metal cobalt.
Vitamin B12 is essential to healthy [...]

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PT 1 of 2 Episode 9: 9th IV Treatment

March 30, 2010

This is part 1 of a 2 part series documenting my 9th IV treatment. Episode 9 documents my 9th Nutrient IV Therapy Treatment at San Francisco Natural Medicine with Dr. Erika Horowitz. In this episode you’ll find a short pre IV treatment check in, mainly how I am feeling emotionally and in spirit. Please know [...]

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Forrest getting a shot of B12 in his ass – Part III

March 30, 2010

On Spring Break trip to Denver Forrest’s roommate Josh tries to convince him to take one of his B12 shots right in the rear. SB 08′!

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Vitamin B12 – What You Need to Know

March 30, 2010


One of the eight B vitamins, vitamin B12 is a water-soluble nutrient that is vital to the body’s overall wellbeing.  It contains the element of cobalt and as a result one of the formal or scientific names for vitamin B12 is “cobalamin”.  Unlike many vitamins, B12 is not found in animals or plants. In fact, it [...]

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Super Snacks: 5 Best Snacks For Your Mood

March 30, 2010

Super Snacks: 5 Best Snacks For Your Mood
Changing what you eat can change how you feel about the world.
Read more on ClickOnDetroit

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